As a true believer in the health benefits of coconut, I use coconut products in all my recipes. Sprinkle with cocoa powder or melted stevia-sweetened white chocolate. Tweet Save Share Email Yields 40 Servings Quarter (10 Servings) Half (20 Servings) Default (40 Servings) Double (80 Servings) Triple (120 Servings) Prep Time 5 mins Cook Time 30 mins Total Time 35 mins Instructions Line a 12-cup muffin pan with aluminum or paper cupcake liners. Keto Peanut Butter Balls (Only 3-Ingredients) | Coconut Mama So you can use almonds to be authentic. I haven’t made a protein ball recipe in quite some time. Using a cookie scoop, divide peanut butter mixture into 30 evenly sized balls about 1-inch in diameter. Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe, Using a fork, stir until well mixed. Made with solely 3 components that each keto dieter has readily available, these keto peanut butter coo These no-bake keto peanut butter balls are made out of 3 ingredients. Stir in powdered sugar. Instructions Line a large tray or plate with parchment paper and set aside. Melt the 1/4 cup of coconut oil in the microwave for about 45 seconds or until melted. How to Make Keto Buckeyes. Using a … If not following a keto diet, use the chocolate of your choice; (2) Mix or knead in 3 to 6 tablespoons of ingredients into the dough, such as unsweetened flake coconut, raw or toasted seeds … While I love how well I feel when I follow a primal diet, I do allow some foods like rice, beans, oats and peanut butter from time to time. Everything from coconut products, to baking ingredients, natural beauty products, and favorite e-books. They contain beet root powder for added nutrition and a fun pop of color. They are a little sweet, a little salty, and super peanut-buttery. 1/2 cup ChocZero Maple Syrup. But lately I’ve been missing peanut butter and have decided to add it back to my diet. ★☆ There is no baking involved and the only cooking is melting coconut … I share my tutorials and recipes on my site with the hope of helping others to live healthier lives – with coconut! I’ve also added a scoop of collagen peptides to them to add protein! Top with melted white chocolate (optional) or dust with unsweetened cocoa powder. Here are the. Form each spoonful into round balls. Peanut butter is technically a legume, which is a no-no on the paleo diet. This super easy, 3-ingredient recipe is not only indulgent … I used a low-fat butter spread (Smart Balance Light, which is also vegan) for the balls in the photos, to ensure low-fat spreads are also fine to use. Combine the coconut, coconut oil, sugar-free syrup, and coconut cream in the bowl of your mixer. Almond flour – Blanched almond flour, when paired with the coconut, help hold the balls together. https://ketodietapp.com/Blog/lchf/3-ingredient-keto-chocolate-truffles These Keto Peanut Butter Cookies made with solely 3 components, are going to turn out to be your new go to recipe. Mix on medium speed for 3 minutes until the ingredients are well combined. Enter, keto peanut butter balls! Use a tablespoon to scoop the peanut butter batter into round balls. Your email address will not be published. In a large mixing bowl, combine all your ingredients and mix well. I’m a mama of three beautiful coconuts and they are the reason I named my website, The Coconut Mama. Heat … Then, use a silicone spatula to fold until well incorporated and … The cookie dough takes only about 10 minutes to prepare. That’s what these Keto 3-ingredient almond flour cookies were invented for. 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